Tempe Physical Therapy

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Tempe Physical Therapy

Physical Therapy Performance and Rehab Tempe Arizona

Nikao Performance and Rehab is a boutique-style physical therapy and wellness center in Tempe, Arizona.

We specialize in one-on-one care for individuals who would benefit from personalized treatment for pain or injury recovery, performance and rehabilitation training, or manual therapy and dry needling.

Our center was founded by Dr. Amy Gulledge, a physical therapist, and certified strength and conditioning specialist, who believes that the body needs to be treated as a whole and not just as separate parts or pieces.

Nikao Performance and Rehab offers a bridge from traditional training and healthcare services to optimize the body’s healing, restoration, and performance.

We understand that everyone has their own personal challenges and victories, and they are committed to working with each individual at their own pace and level to achieve their own success.

Here are some of the services offered by Nikao Performance and Rehab:

Physical Therapy 

Customized treatment plans for pain or injury recovery, including hands-on manual therapy, nerve and muscle re-education, and therapeutic exercise.

Performance and Rehab Training

A combination of full-body physical therapy rehabilitation and personal training to meet all of your health, wellness, sport, or vocational goals.

Manual Therapy & Dry Needling

Expert hands-on massage to alleviate tight muscles, improve circulation, improve tissue health, reduce stress, and improve tissue recovery.

Nikao Performance and Rehab also offers a variety of educational resources to help their patients and clients take charge of their own health.

These resources include blog posts, articles, and videos on a variety of topics related to physical therapy, fitness, and wellness.

If you are looking for personalized, one-on-one care for your physical therapy needs, Nikao Performance and Rehab may be the right fit for you.

Tempe Physical Therapy

Our team of dedicated physical therapists is committed to providing exceptional care and personalized treatment plans to help you achieve optimal mobility and pain relief. If you’re seeking professional guidance to address an injury, chronic pain, or sports-related injury, you’ve come to the right place.

Expert Physical Therapists: Our highly skilled physical therapists in South Tempe are passionate about helping you regain your health and well-being. With years of experience and a deep understanding of various conditions and injuries, our team is dedicated to providing you with the best possible care.

Comprehensive Treatment: At our physical therapy clinic, we offer a comprehensive range of services to address a variety of conditions. Whether you’re dealing with a sports-related injury or chronic pain, our goal is to create a tailored treatment plan that suits your unique needs and goals. We’re here to guide you every step of the way.

Sports Therapy: If you’re an athlete recovering from a sports-related injury, our sports therapy programs are designed to facilitate a speedy and safe return to your active lifestyle. Our physical therapists are well-versed in sports-related injuries and will work closely with you to optimize your recovery.

Conditions We Treat: From common injuries to complex conditions, we treat a wide range of physical health issues. Whether it’s post-surgery rehabilitation, orthopedic problems, or neurological conditions, our physical therapists have the expertise to help you achieve your best possible outcome.

Personalized Care: We understand that each patient is unique, and that’s why we emphasize personalized care. We take the time to listen to your concerns, evaluate your condition, and create a customized treatment plan that aligns with your specific needs and goals.

If you’re in search of a trusted physical therapist and a top-notch physical therapy clinic in south Tempe, look no further. Our team is here to provide you with the care and support you need to regain your mobility, alleviate pain, and embark on your journey to improved health and well-being.

Contact us today to schedule your appointment and take the first step towards a healthier you.

Tempe, Arizona, is a vibrant city in the Phoenix metropolitan area and is known for being the home of Arizona State University. The city is divided into several distinct neighborhoods, each with its own unique character and charm. Here are some of the notable neighborhoods in Tempe:

Downtown Tempe (Mill Avenue District): Known for its active nightlife, shopping, and dining, Downtown Tempe is often bustling with students, locals, and tourists. It’s in close proximity to Arizona State University, making it a popular area for students.

Maple-Ash: One of the oldest neighborhoods in Tempe, Maple-Ash has a unique, historic charm with many houses dating back to the early 20th century. It’s within walking distance of downtown Tempe, providing easy access to various amenities.

Tempe Gardens: This family-oriented neighborhood is known for its quiet streets and good schools. Tempe Gardens is largely residential, featuring many single-family homes.

Rural-Geneva: Another older, historic neighborhood, Rural-Geneva, is known for its large lot sizes and mid-century modern homes. It’s conveniently located close to the university and other amenities.

Mitchell Park East and West: These neighborhoods are located in North Tempe and feature many charming, well-maintained homes, with a mix of families and students living in the area.

Optimist Park Northeast and Northwest: These neighborhoods are known for their well-maintained homes, parks, and recreational areas. The area has a community feel and is a popular choice among families.

Holdeman: Holdeman is a diverse neighborhood that offers a mix of housing options, from single-family homes to apartments and condos. It’s close to the university and the downtown area.

Broadmor: This area, located near ASU, has a mix of single-family homes and rental properties. Broadmor is popular among families and students alike and offers easy access to amenities like shopping, dining, and entertainment.

Marilyn Ann: This neighborhood offers a mix of residential options, with many single-family homes and some multi-family housing units. It’s known for its quiet, tree-lined streets and is located near several parks and schools.

Alameda-Campus: Alameda-Campus is located directly south of ASU, making it a popular neighborhood for students. The area has a mix of rental properties and single-family homes.

Remember that neighborhoods can change over time, and the character or demographics of a neighborhood can shift. Always research and visit neighborhoods in person to get a feel for the area when considering a move or investment.